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Hi all heres some pics from the Indoor they had the first race of the season yesterday. It was great fun. The 4x guys and gals where ripping. A big hiya to Wan from Isle of Man, thanks for reading Wan. The next race is SATURDAY 14TH JANUARY so be there and support the best indoor track in the UK.

At last ive finally made it!!!!

Hiya, we iam off back to Wales, Newport in fact to coach again with the talent team this weekend, We will be doing a fairly punishing trainng schedule of road rides for endurance, stamina and gate practice to work on technique and sharpness.Theres also some road track work on the banked ovals. I will write a report and get pictures on here soon as i get back. Sheffield indoor Went down on the first day of opening bloody great place. I may consider moving to Sheffield, not only has it great general bike riding it now has a multi purpose indoor training facility. How good is it when in winter you get dusty?? The layout is good you have to pedal so it keeps you fit. Although i think they may have to reshape the jumps after i rimmed them all!!! Iam so rusty. Pictures to follow. Iam going to be running regular BCF Academy sessions there with Jez. Iam also looking if theres interest of running some coaching for anyone else who wants to improve there riding this winter. So if you are dont he...

Hiya iam doing a bmx and skateboard presentation at the Wiend childerns centre centre millgate Wigan It should be fun with some demo bikes on show,, old and new and some movies and me talking a whole pile of (hopefully ) interesting stuff!! If your in the area come along and say hiya. The bmx thing is on the 4th December at 430pm ish The sk8 deal is on the Wednesday 6th December @ 730pm ish. Theres some other things going on and its all about getting some bmx skateboarding lessons going in the area. Hope to see ya there Mike